1-1 classes £200 - class tailored to your individual circumstances - via zoom or in person (within 2 hours of Preston, Lancashire)

Payment plans available

Antenatal Class

Covering all aspects of late pregnancy, birth and the postnatal period with evidence based information and support. 

Antenatal classes consist of 5 x 2 hourly sessions. I run 1-1 sessions which can be specifically tailored to your individual circumstances. 1-1 classes can be either via zoom or in person. 

Classes include:

  • Talk through previous births
  • Birth choices and preferences - creating a birth plan
  • Physiology of birth - how our bodies are designed, hormones, the birth process
  • Stages and processes of labour
  • Interventions, inductions, C-Sections, breech, common issues
  • Birth partner prep
  • Birthing positions, coping with labour, comfort during labour
  • What to expect in the first few hours after birth
  • 4th trimester and postnatal period
  • Newborn care - nappies, nappy contents, bathing, sleep, common misconceptions
  • Newborn feeding - breastfeeding, formula feeding, combo feeding, expressing

Package includes:

  • 1 free 15 minute phone/zoom call to answer any questions you have about the classes
  • Receive informational handouts
  • Ongoing phone/text support from starting the classes up to the birth
  • Free access to my 'your rights in pregnancy and birth' webinar (worth £10)
  • 10% off coupon code for any items in my shop